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Vegetarian Anti-inflammatory Turmeric Latte

Vegetarian Anti-inflammatory Turmeric Latte

Creamy and satiating high fat vegetarian golden milk latte
5 from 14 votes
Total Time 5 mins
Course Drinks
Cuisine Indian
Servings 2


  • 2 tsp ground turmeric
  • 1 tsp ground ginger
  • 1 tsp ground ceylon cinnamon
  • 1 pinch ground peppercorn
  • 1/8 tsp ground cardamom or 1 cardamom pod optional, but lends an authentic flavor
  • 1 whole clove
  • 1 pinch ground cayenne pepper optional
  • 1 tsp butter grass fed, optional
  • 1 tsp coconut oil
  • 16 oz flax milk unflavored & unsweetened (can substitute almond milk, cashew milk, coconut milk)
  • to taste honey Organic unfiltered raw cold packaged


  • Warm flax milk, coconut oil, clove, and butter in pot over medium heat until butter is melted. Stir.
  • Pour splash of cold flax milk in blender and add turmeric, ginger, ceylon cinnamon, ground peppercorn, cardamom, and cayenne pepper (optional). Blend until smooth.
  • Stir contents of blender into pot containing warmed flax milk, coconut oil, and butter. Stirr. Heat for up to 5 minutes.
  • Add Honey to taste and serve immediately. Enjoy while warm!


To modify for cold beverage:
  • skip the coconut oil and butter
  • chill after heating and serve over ice
Keyword bulleproof, golden milk, high fat, turmeric latte, vegetarian