One-Pan Coconut Noodles
These one-pan coconut noodles are so satisfying and delicious!
Soft noodles, crispy tofu and crunchy red peppers in a rich coconut sauce.
This meal is all made in one pan which is such a win!
I am always looking for quick and convenient recipes and this one-pan coconut noodles recipe ticks all the boxes. It is fancy enough to make for guests but also super simple and could easily fit into your weekly routine.
Tofu and onions are pan fried. This provides a nice crisp and lends a wonderful flavour to the dish. You then add your peppers and spinach for colour and vitamins. The noodles are later added along with a delicious coconut sauce.
Cooked in the coconut milk, the noodles absorb the essence of the recipe and makes this One-pan Coconut Noodle dish so flavoursome. You can use any noodles you want in this recipe. I love flat rice noodles for their texture and the way they cling to the sauce.
The tofu in this recipe ramps up the protein content making it a great post-workout meal. The coconut milk ads some healthy fats, and the noodles give you plenty of carbs to fuel your recovery.
If you want to add in some more protein, stir in a spoonful of peanut butter with the coconut milk, to make a satay sauce or top with some toasted nuts.
Often overlooked, stir-fries are such a great meal!
You can make such a wonderfully balanced meal. They are great for using up whatever veggies you have in your fridge and always taste amazing.
For example, in this recipe, you could add in some spiralised carrot and courgette in place of some of the noodles or just throw in some frozen vegetables if you don’t have fresh ones to hand. If tofu isn’t your thing then swap for your favourite protein source. Quorn pieces would be delicious as would some tempeh or even chickpeas.
Once you have made this dish a couple of times you can shake up the flavours by adding in some Thai curry paste or sriracha for a spicy twist.
One-Pan Coconut Noodles
Ingredients
- 1 tbsp Sesame Oil
- 1 block Firm Tofu Dried, Cubbed
- 1 Red Onion Sliced
- 1 Red Chilli Chopped
- 2 Garlic Cloves Chopped
- 1 tsp Ginger Grated
- 1 Red Pepper Sliced
- 2 handfuls Spinach
- 10 oz Vegetable Stock
- 10 oz Coconut Milk
- 1 tbsp Dark Soy Sauce
- 2 tbsp Apple Cider Vinegar
- 1 package Flat Rice Noodles
- 2 Green Onions Sliced
Instructions
- In a large saucepan heat sesame oil on high heat.
- Add the tofu, onion, and chili with a pinch of salt and pepper. Sautee for 5 minutes until the tofu is crispy.
- Add garlic, ginger, spinach, and red pepper. Cook for a 2 minutes.
- Lower heat to medium. Add stock, coconut milk, soy sauce and vinegar along with the noodles.
- Keep stirring the noodles until they soften and are submerged in the sauce.
- Simmer for 7-10 minutes or until the noodles are fully cooked.
- Serve with green onions as a garnish.
If you enjoyed this recipe from Kat, explore her website Kelham Island Kitchen for more of her delicious recipes.
49 Comments
hari
wow! love this recipe!
given it a five star rating! so easy and convenient to prepare!
Nathalia
Glad you like it!
Navita Bhatia
I am definitely going to try this amazing recipe. Saved it. Thanks for sharing!!
Nathalia
Happy you’ll be trying it 🙂
Holly
Impressive!! This seems like a quick and easy dinner!!!
Nathalia
It is! Happy you like it.
Becky
This looks absolutely delicious! Will definitely be trying this recipe, thanks! X
Nathalia
So happy to have you try it 🙂
Randa Derkson
This sounds so incredible and right up my alley. I’m cooking more with tofu lately and this is on the list.
Nathalia
Tofu is so versatile, isn’t it! Glad you like it <3
Justine
Love IT…any coconut flavour is delicious and health oil.
Nathalia
So glad you like it!
page
this is such an easy recipe to follow, and i love the photos you included too! thank you for sharing x
Nathalia
You’re so welcome! Glad you like it 🙂
Joanna
Sounds delicious! I love every ingredient in it. Will definitely try making it soon. Thanks!
Nathalia
Happy you like it 🙂
Joshua
Omg! This looks delicious! I can’t wait to try this recipe out! Thank you for sharing it! 😁
Nathalia
You’re so welcome!
Barshan Turno
Needful content. Keep creating content like this! Tons of love for you
Nathalia
Many thanks 🙂
Ope
Love love love it. Nothing beats one pot meals for me. I’m always trying to balance eating healthy with my limited time. This takes care of both for me.
Nathalia
Exactly! Don’t we all love a healthy, easy, and tasty meal?
Tiana
Ohhhh my! Looks soooooo delicious. I am going definitely to try this. Thanks for the share!
Nathalia
You’re welcome!
Ana @labellesociety
Wow, Nathalia, this looks amazing. I came back casually to check your website after your left me a comment an I was so positively surprised. You have a beautufl blog and this recipe seems amazing. I am always looking for delicious Asian recipes and I will be sure to try this one!
Nathalia
Many thanks! So glad to have you pop back in 🙂 Glad you’ll be trying the recipe.
Pam
This looks absolutely delicious! I absolutely love how the recipe is open to a little spice, as well! Gotta love a little heat! Will definitely be saving for later! Thank you so much!
Nathalia
Glad you’ll be trying it! I make mine without the heat, but for those who like the spice it’s a great kick.
Rebecca
I love this, I’ve been looking for more ways to integrate tofu into my diet!
Nathalia
The protein is super customizable in this dish. You can switch out the tofu for any protein if you don’t like tofu.
Gina Checchia
Delish!! I can’t wait to try this out. I’ve been needing a new recipe lately. Thanks for sharing! (:
XoXo,
Gina Checchia
https://www.a-girl-in-la.com/
Nathalia
You’re so welcome!
Kiersten Hickman
This looks so delish!
Nathalia
Glad you like it 🙂
Robyn Jones
Stir fries are a great meal and this sounds like a good one to try as I have never cooked with tofu but would like to try it. Thank you for also suggesting ways to change up this recipes to keep it fresh! I am pinning this. 🙂
Nathalia
Tofu is so versatile it’s become one of my favorite proteins, but if it’s not your jam you can swap for any protein of your choice 🙂
Tray
Looks so delicious and easy to make!
Nathalia
It’s very easy. Glad you like it!
Stephanie
This meal sounds absolutely incredible! I’ve been craving Asian cuisine lately, and keep pestering my husband to cook something like this with me. I’ll have to show him the recipe (I’ve scheduled to pin it so I can have it handy, long-term). Thanks for sharing!
Nathalia
It’s SO good! I made a variation of this today and my partner loves it. Happy you’re trying it.
Shavanie Dillon
This is great. Thanks for sharing!
Nathalia
You’re so welcome!
The Blogging Zoomer
This looks so good, definitely got to give a try soon. Keep up the great content!
-The Blogging Zoomer
https://bmoblogs.com/
Nathalia
Glad you like it!
mandria
ohhh that looks good!! nothing I like more than an easy-peasy recipe to put together! 🙂
Ivan Majhen
I like all ingredients. This looks delicious
Nathalia
Glad you like it!
Johnny
Coconut and noodles? I never thought I’d come across a food combination like that! Appreciate you sharing this. It looks really tasty!
Johnny | Johnny’s Traventures
https://johnnystraventures.com
Hogyan kell
Lovely recipe ! 🙂 Thanks, I love that its so fast to make :>