Clean Keto Pumpkin Pie

Nothing pairs better with the crips air, the changing color pallete, the falling leaves, and the ambiance better than a homemade pumpkin pie.

Though I’m not a huge fan of the cooler seasons I do LOVE a good pumpkin pie. This pumpkin season I was on a mission to make a clean and keto pumpkin pie…

Easy Gluten-Free Apple Crumble Recipe

Baking is a science, and this isn’t one of those recipes I could crank out in a few hours. Over the years I’ve painstakingly worked on this recipe trying different ingredients and ratios. I even managed to create a tasty gluten free crust, amplifying this dish and transforming it into an Easy Gluten-Free Apple Crumble!

Vegetarian Anti-inflammatory Turmeric Latte

Few things are more comforting than a hot coffee on a cold day…except a Vegetarian Anti-inflammatory Turmeric Latte.

I love a cup-o-joe (Java, anyone?) on occasion. But I don’t enjoy the jitters and other unpleasant side effects.

So, after a lot of research I found a way to get cognitive enhancement and mental focus without coffee.

A turmeric latte…

One-Pan Coconut Noodles

These one-pan coconut noodles are so satisfying and delicious. Soft noodles, crispy tofu and crunchy red peppers in a rich coconut sauce.

This meal is all made in one pan which is such a win. I am always looking for quick and convenient recipes and this ticks all the boxes. It is fancy enough to make for guests but also super simple and could easily fit into your…

DIY Yoga Mat Spray

You will love this antimicrobial & antifungal DIY Yoga Mat Spray! As a yoga teacher and someone who has a daily practice, my mats require regular cleaning. I’ve used many methods and solutions to clean my yoga mats over the years. I was a big fan of the Manduka Organic Yoga Mat Cleaner until one day I finally took a good look at the ingredients label: